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Letting Go With Forgiveness
When we practice forgiveness, we replace feelings of anger and resentment with peace of mind, greater emotional well-being, and inner freedom. Led by forgiveness counselor Ana Holub, this transformational eight-week course guides you through a powerful process for accessing true forgiveness. You’ll learn how to finally let go of what no longer serves you or your happiness, understand how to use forgiveness in difficult circumstances, and explore insightful lessons on your ego, self, and purpose. True freedom awaits.
Dealing With Emotionally Unavailable Partners
Being with someone who is emotionally unavailable can feel like you’re in a one-sided relationship. No matter how many times you try, real intimacy and connection elude you. In this course, learn to understand the causes of emotional unavailability and gain helpful insights and practices to create real changes in your relationships. You’ll be guided through a process of transformational healing and compassionate connection using self-reflection, journaling, and meditation.
Radical Boundaries
Reclaim your personal power. With this empowering course, you’ll gain guided meditations, self-reflection tools, and expert strategies to help you uncover and respectfully communicate boundaries. Learning how to define and establish your personal limits through these lessons will not only support your own well-being but will also help you maintain healthier relationships in your life.
Speaking Your Truth in Relationships
Anyone can have a deeply connected relationship with open communication and emotional freedom. In this course, therapist and relationship expert Lair Torrent will teach you how to become more fulfilled in partnerships and navigate conflict with ease and compassion. With the help of guided practices, you'll also solidify new positive habits and eradicate the ones that aren’t serving either of you. By the end, you’ll create a passionate and harmonious bond that brings you closer together.
Manifest Your Soulmate
Finding true love is possible for anyone at any age if you're willing to prepare yourself on all levels. This course details the nine-step process to manifesting the man or woman of your dreams and provides step-by-step prayers, rituals, projects and exercises to do today. Manifestation involves healing the emotional wounds of your past, clearly creating the future and learning to believe that your hopes, wishes and dreams CAN come true. This course includes simple, yet very effective techniques for finding your soulmate. The universe is set up to deliver the people and things we draw to us that are consistent with our personal beliefs. If you learn to believe that the ONE is not just out there but is also looking for you, then true love can be yours. Your subconscious beliefs may be unconsciously blocking your soulmate from coming into your life. This course has been created to help you overcome these blocks and guide you to attract the partner of your dreams.
Narcissistic Relationships: From Surviving to Thriving
Find your truth and connect to your higher self as you learn to walk away from narcissists for good. In this course, transformational teacher Jean Atman will teach you how to navigate the confusion surrounding these toxic relationships, so you can break free from those experiences and patterns permanently. Jean's empathetic guidance, healing tools, and mindfulness practices will help you honor how you feel and improve your self-confidence, so you'll be well on your way to taking back the reins of your life.How to Heal the Mother Wound
We all have a mother or a mother figure — a relationship that deeply influences how we love and find safety in the world. This powerful course teaches how to recognize the profound effect a “mother wound” can have on daughters and provides a path to healing, understanding, and forgiveness. Find peace with the past, emerge feeling stronger, and transform how you show up for yourself and others.Speak With Purpose, Not Impulse
Gain all the necessary tools and skills you need to handle any type of conversation with confidence and grace. This enlightening seven-day course by writer and teacher Yvonne Georgnia Puig provides insightful strategies and transformative techniques for listening and speaking mindfully, so that what you convey is a true reflection of you and your intentions. You’ll learn simple, practical approaches to open and expand your consciousness, become more self-aware, and achieve your desired outcomes in all conversations.Protect Yourself From Control Dramas
When experiencing conflict, it is common for people to use unconscious strategies to gain power or energy. This behavior is called control drama. It usually comes at the expense of the person on the receiving end and can cause an imbalance in that relationship. The key to a life without control drama is to be able to identify it when it is happening and constructively navigate it in the moment. In this course, communications expert Dr. Jody Janati will teach you how to negate common control dramas with proven approaches that work, including 101 ways to respond and protect yourself in real-life situations. By the end, you'll have the skills to help you set boundaries, manage conflict like a pro, and get positive results, no matter what the situation is.
Intimacy Without Responsibility
The greatest freedom you can experience in any type of relationship is being able to speak your truth in order to establish boundaries and protect your well-being and happiness. This course from transpersonal therapist Wendyne Limber will teach you how to express yourself authentically and stop taking responsibility for other people’s feelings, successes, and/or failures. Through a series of inspiring daily teachings, mind intervention practice videos, and self-care techniques, you’ll learn all the tools needed for you to achieve wholeness while still caring about others.
Be Free From Unhealthy Relationships
In this empowering course, internationally acclaimed author and psychotherapist Rhonda Findling will show you how to find the strength to finally let go of the relationships that aren’t serving you. With Rhonda's expert guidance and transformational strategies, you’ll mindfully navigate these confusing and frustrating matters of the heart and build more self-love. By the end, you’ll be able to confidently walk away from an unfulfilling partnership and be ready the embrace happier connections in life.
What Women Need to Know About Men
Do you want to feel more appreciated, understood, and closer to the men in your life? In this DailyOM course, relationship expert Wendy Newman will teach you the critical words and phrases that create more productive conversations with all men and broaden your connections with them, and them with you.Related Articles - Page 4
Is It Love or Is It Love Bombing? 5 Red Flags to Help You Spot the Difference
Over-the-top expressions of love might seem like nothing but sheer romance. But when those gestures are a tactic, you have the makings of a love-bombing disaster and a situation ripe for an unhealthy dynamic. Here’s how to spot relationship red flags and the difference between love bombing and infatuation.
How Can You Spot a Real Narcissist? 4 Traits to Look For
Learn how to spot a real narcissist by understanding the key differences between self-obsession and genuine narcissism, and discover the four core traits that define a true narcissist.
Are You Being Gaslit? Here Are 9 Ways to Handle It
If someone’s trying to gaslight you, here is advice from experts on how to respond to a gaslighter in any situation, whether it’s a boss, relative, or romantic partner.
Should I Have a Baby or Is Childfree the Right Choice for Me?
Don’t know if you want children? You’re not alone. One writer explores this very personal topic for DailyOM.
What to Do About Mom Guilt and How to Use It to Your Advantage
Feeling pressure to be the perfect parent can make moms feel super guilty. Here’s how experts suggest handling mom guilt when it rears its ugly head.
What Is Gaslighting? 8 Signs You’re Probably Being Gaslit
Experts explain the devastating impact a gaslighter can have and how to spot one in your own life, be it a boss, relative, or romantic partner.
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