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All Sex & Relationships Courses - Page 5
From Codependent to Independent
Codependency can show up in our life when we prioritize the needs of others above our own well-being. In this empowering course, licensed mental health counselor and life coach Mary Joye will teach how to understand the impact of codependency and how to heal from it. You’ll have all the tools and knowledge you need to trust yourself, enforce safe boundaries, and build healthier connections in your life.How to Parent Like a Buddhist
Learn how to cultivate beautiful relationships with your children. Join mindfulness and communication expert Cynthia Kane in this course as she teaches Buddhist-inspired parenting principles that create nurturing, respectful rapport with kids. You’ll receive holistic tools to transform your current patterns and insightful guidance to help you have more open, mutually loving connections with each member of your family.Be Ridiculously Happy in Your Relationship
We all want to feel connected, loved, and appreciated for who we are. Learn how to take your relationships to the next level with author and relationship expert Wendy Newman. After over 27 years’ of helping thousands of relationships flourish, she now shares her tested strategies and out-of-the-box tips for being ridiculously happy in all your partnerships.Mindfulness Techniques for Young Children
Equip your kids with the care and essential tools for a happier and more peaceful life. In this course, holistic and meditation teacher Emily Spurling will teach you age-appropriate and scientifically proven breathing exercises, guided meditations, and mindful art activities to help your children release their fears. This toolbox of techniques will not only help your children overcome their anxiety now but also give them the resources to support themselves as they grow.
Communication Secrets for a Happy Relationship
Learn how to cultivate love, minimize conflict, and create a deeper, more fulfilling relationship. In this course, Arielle Ford shares the tools and skills to see yourself and your partner in an entirely new light. With uplifting videos and proven relationship solutions, you’ll discover how to strengthen the bond that brought you together in the first place and ultimately take your relationship to a whole new level.
Moving On From Destructive Relationships
In this course, women’s empowerment leader Jumana Sophia will teach you how to heal unhealthy patterns in relationships and break free from the connections that aren’t serving you. You’ll receive action steps and mindfulness techniques to help you fully advocate for your deepest needs and desires. With Jumana’s guidance, you’ll gain the clarity and courage to help you make space for love that uplifts and deeply nurtures you.
Moving On After Things End
Every time we go through change, a loss, or a transition of any kind, we are offered invaluable wisdom about ourselves and life, that can help us grow. In this enlightening course, LMFT Ben Hummell will provide a simple action plan on how to identify, understand, and honor what has come to an end. Healing rituals and self-care practices will help you restore your heart, learn from loss, and create new pathways that are beneficial to you. By the end, you will emerge with greater inner strength, more self-awareness, and the ability to confidently move forward.
Mothering With Heart and Intuition
Become the best momma version of yourself and navigate motherhood with confidence. In this course, parenting coach Bonnie Compton will help you uncover and trust your own intuition, so you can consciously choose what works best for both your and your children. With self-reflective tools, mindful strategies, and expert guidance, you’ll be able to let go of “mom guilt,” communicate in a way that fosters deeper connections with your family, and heal your own childhood wounds, so you can transform and heal future generations and create the joyful home you desire.
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Hotter Sex After 40: Exploring Age-Related Challenges and Benefits
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